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Week starting Jun 21, 2015

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Member Since:

Aug 08, 2014

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've been running consistently for almost twenty years. I've done a couple of marathons. 

Short-Term Running Goals:

In 2016: At least 17 miles a week, 67 a month, 800 for the year

Sub 26:00 5K

Sub 55:00 10K

Sub 2:00 half (if I decide to do one this year :)

 

Long-Term Running Goals:

Run another marathon, maybe. Someday. If I feel like it.

Personal:

I love my husband and my four children and running lets me spend more time with them!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
19.600.0019.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
3.000.003.00

Run around the college with Brenda.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
7.000.007.00

Another three miler with Brenda, then Adam and I ran the 5k route we have planned for a fun run next week. It took an extra mile to get back to the car. A little hot by the time we were done, but I felt good considering it's the most miles I've done in one day in a very long time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
2.000.002.00

A very easy two miles. I took the girls out to the east bench trail. We ran a mile down hill (I did walk a little with the 8 year old) and then trudged back up again.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
4.600.004.60

Ran out to Industrial Road and back on Airport Road with Adam. Didn't leave until 8:15 and it was getting hot. Plenty of shade and downhill on the way out, just the opposite on the way back. A strong heart palpitation encouraged me to slow down a bit and we stopped for water at a Maverik and then a cool down in some shade. It felt more like 5 miles, but it wasn't. I absolutely love running at 6 am this time of year, but late nights are getting in the way.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

Very sluggish and tired this morning, but I went any way.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
19.600.0019.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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